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I'm on this journey ! been long gone from boxing and I can't wait to grinding every day. I went from 220lbs to 170 in 3 months ! And I'm going to keep on going. But I took 5 3 years off. ! You all can do it ! keep your goal in mind and go get it !
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173.0 lb
Lost so far: 1.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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losing 17.5 lb a week
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