Weigh In record (no journal entry) for 13 March 2018
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147.7 lb
Lost so far: 26.5 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 March 2018:
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447 kcal
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Fat: 24.08g | Prot: 25.55g | Carb: 33.00g.
Breakfast: Kue Pukis, Kerupuk Udang, Ayam Goreng. more...
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losing 0.3 lb a week
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Comments
setelah menikah, baru punya 1anak , usia 6bulan.
waktu melahirkan berat badan saya 83kg
harus lebih semangat lagi dietnya!!
13 Mar 18 by member: fidiyawijiati
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