Weigh In record (no journal entry) for 12 March 2018
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114.4 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 March 2018:
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1029 kcal
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Fat: 54.12g | Prot: 38.67g | Carb: 100.36g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Bonduelle Zanahoria Rallada, Soria Natural Tofu Natural, Huercasa Remolacha Roja Cocida y Pelada, Lechuga, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen. Dinner: Nueces. Snacks/Other: Edulcorantes (Sacarina), Infusiones, Hacendado Chocolate Extrafino Negro 85%, DIA Leche Condensada, Eroski Café Soluble, Naranjas. more...
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gaining 1.5 lb a week
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