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D5949
Journal
11 Mar 18
D5949's Journal, 11 March 2018
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Weigh In record (no journal entry) for 11 March 2018
217.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 March 2018:
986 kcal
Fat: 71.74g | Prot: 55.41g | Carb: 25.07g.
Lunch:
Daisy Sour Cream, Homemade-Style Spaghetti Sauce with Beef or Meat, Ground Beef (80% Lean / 20% Fat).
Dinner:
Beef Steak, Lettuce, Great Value Ranch Dressing, Crystal Light Energy Peach Mango.
more...
2837 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours and 30 minutes, Sitting - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
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