Weigh In record (no journal entry) for 15 June 2012
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180.7 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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339 kcal
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Fat: 1.57g | Prot: 18.20g | Carb: 13.59g.
Breakfast: Tilapia (Fish), Broccoli. Dinner: Broccoli Leaves, Chardonnay. more...
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losing 15.4 lb a week
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