Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzeque
Journal
16 Jun 12
Suzeque's Journal, 16 June 2012
Suzeque's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2012
149.2 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2012:
720 kcal
Fat: 37.50g | Prot: 31.00g | Carb: 70.00g.
Lunch:
Southwest Chopped Salad.
Dinner:
Sweet Potato Crinkle Fries, Grape Add-In (Large), Diet Coke (Large), Honey Wheat Sandwich Rolls, Bacon Cheddar Burger Patties.
more...
1954 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 10 hours.
more...
losing 4.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzeque's weight history
view complete history