Weigh In record (no journal entry) for 11 March 2018
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145.5 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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714 kcal
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Fat: 17.61g | Prot: 36.61g | Carb: 107.13g.
Lunch: Seledri, Jus Wortel, Rujak, Putih Telur Matang, Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang), Teh Hijau, Tahu Kukus. more...
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losing 1.9 lb a week
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myllacute2's weight history
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