Weigh In record (no journal entry) for 10 March 2018
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159.8 lb
Lost so far: 4.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1322 kcal
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Fat: 83.89g | Prot: 63.70g | Carb: 74.68g.
Breakfast: Nestlé Creme de Leite, Café (Infusão). Lunch: Feijoada, Ovo (Inteiro), Bolo de Banana Low Carb, Farinha de Mandioca, Arroz Branco (Cozido), Carne de Porco do Lombo Assada, Manteiga. Dinner: Carne do Peito de Frango (Assado, Cozido), Casa Madeira Suco Tinto de Uva Integral, Sococo Leite de Coco Tradicional, Morangos. Snacks/Other: Amêndoas, Estrela do Oriente Castanha do Pará, Macadâmia. more...
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losing 0.1 lb a week
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Ana Paula Lopo's weight history
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