Weigh In record (no journal entry) for 10 March 2018
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82.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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560 kcal
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Fat: 3.47g | Prot: 11.08g | Carb: 136.11g.
Lunch: Strawberries, Apple, Mt. Olive Kosher Dill Pickles. Dinner: Tomatoes, Apples, Nasoya Pasta Zero Shirataki Spaghetti, Organicville Tomato Basil Pasta Sauce, Strawberries, Navels Oranges , Peaches. more...
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gaining 0.2 lb a week
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