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Jeepstercarol
Journal
09 Mar 18
Jeepstercarol's Journal, 09 March 2018
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Weigh In record (no journal entry) for 09 March 2018
140.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 March 2018:
480 kcal
Fat: 14.56g | Prot: 28.92g | Carb: 60.72g.
Dinner:
Wendy's Power Mediterranean Chicken Salad .
Snacks/Other:
Tea with Milk and Sugar, Tea with Milk and Sugar.
more...
1907 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Cleaning - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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