winddancer's Journal, 26 April 2010

Rain and storms all night,but manage to do a short walk and go see how
my eaglet made out.He was whinning for food,soaking wet but in good shape.

I did lots of veggie cooking yesterday and made that wonderful
Raspberry Almond Crumb torte off of Linda's site.Boy it was excellent,however you know how I loose things so the jam went somewhere
didn't look like the picture but still wonderful.

Just popped Stef's dh meatball recipe into the oven so I'm looking forward to using those for some of my breakfast.

New week,good attitude,still re reading and relearning but thats what its all about.

I just about know what I'll be eating today but I'm going to wait to
enter my food because I sometimes change my mind.Oh,here comes the sun
thats good.It'll be very humid out after this rain.

I decided I haven't got the time or energy to waste on past mistakes
and lament about it,so its onward and upward to goal and down with the
weight.

Its always a pleasure to have my buddies stop by with comments and
support,I hope you all feel that in some small way that I am helpful
to each of you too.I like helping the others on site too.
I'm not always on very long but when I am I try to be around for all of you.

I know you are going to have a successful day,so keep plugging and we'll all get there

212.0 lb Lost so far: 11.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 131.61g | Prot: 49.38g | Carb: 36.57g.   Breakfast: cheese, eggs, heavy cream, butter, coffee, splenda. Lunch: heavy cream, splenda, coffee, butter, Beef Meatballs, cauliflower, green pepper. Dinner: Italian Mix Giardiniera, tomato, artichoke hearts, lettuce. Snacks/Other: raspberry almond crumb cake, chuck meatball. more...