Weigh In record (no journal entry) for 09 March 2018
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153.9 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1738 kcal
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Fat: 67.91g | Prot: 53.73g | Carb: 230.59g.
Breakfast: Profiterol, Açma. Lunch: Komposto, Fırın Makarna, Zeytinyağlı Barbunya. more...
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gaining 0.2 lb a week
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