Weigh In record (no journal entry) for 09 March 2018
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154.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1592 kcal
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Fat: 111.87g | Prot: 82.45g | Carb: 69.14g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix e+ - Raspberry, Isagenix orange hydrate, BodyLab Liquid Gold, Isagenix IsaPro - Chocolate. Lunch: Feta Cheese, Wegmans Mushrooms, Cooked Mature Onions (from Fresh), BodyLab Liquid Gold, Butter, Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Salmon. Dinner: Kroger Romaine Hearts, Wegmans Mushrooms, Strawberries, Hormel Natural Choice Uncured Bacon, Hidden Valley Buttermilk Ranch Dressing, Wish-Bone Western Salad Dressing, Egg, Chicken Fried Rice. Snacks/Other: Southern Grove Salted Cashews Halves with Pieces, Choceur Coffee & Cream, Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
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gaining 8.4 lb a week
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Cathy E K's weight history
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