Weigh In record (no journal entry) for 08 March 2018
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153.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1500 kcal
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Fat: 62.95g | Prot: 108.99g | Carb: 130.30g.
Breakfast: Isagenix Greens! Isagenix packet, Kalona Super Natural Organic Whole Milk, Isagenix IsaPro - Chocolate, BodyLab Liquid Gold. Lunch: Rosarita Refried Beans, Sour Cream, Guacamole, Fajita Chicken, Brownie . Dinner: Sara Lee Classic Dinner Rolls, Great Value Whole Green Beans, Red Potatoes (Flesh and Skin) , Skinless Chicken Breast. Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid), Great Value Cashew Halves & Pieces, Hershey's Milk Chocolate Kisses with Almonds. more...
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gaining 14.0 lb a week
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Cathy E K's weight history
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