skydiverjim's Journal, 08 March 2018

190.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2067 kcal

Fat: 63.09g | Prot: 65.44g | Carb: 279.42g.   Breakfast: Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts, Unsalted Whipped Butter Stick, White Bread, Living Essentials 5-Hour Energy Drink. Lunch: Living Essentials 5-Hour Energy Drink, Peanut Butter and Jelly Sandwich. Dinner: Healthy Choice Simply Southwestern Chana Masala. Snacks/Other: Costco Double Cheese & Pepperoni Calzone. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...