Weigh In record (no journal entry) for 08 March 2018
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109.1 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1559 kcal
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Fat: 42.87g | Prot: 89.55g | Carb: 200.29g.
Breakfast: Jean Hervé Sirop d'agave, Extra Moelleux Complet (35g), Lait d'amande Calcium Bio, Sirop d'agave, Extrait de Vanille, Oeuf, Kiwi, Clémentines, Yoplait Panier de Yoplait 0%. Lunch: Gerblé Cookie Choco Noisettes, Litchi, Escalope de Poulet, Cornichons Croq'doux, Salade Verte, Sauce Crudités Nature Légère, Original, Asperges Blanches, Quinoa, Carottes, Tomates, Yoplait Panier de Yoplait 0%, Clémentines. Dinner: Leerdammer Original, Oignons, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Courgette, Eau de Robinet, Yoplait Panier de Yoplait 0%, Fleury Michon Blanc de Dinde (40g), Cumin, Pomme Golden. more...
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losing 0.8 lb a week
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