neoeny152's Journal, 15 June 2012

Woot! A breakthrough! Finally seeing some weightloss.
291.4 lb Lost so far: 14.4 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:
1527 kcal Fat: 60.09g | Prot: 75.09g | Carb: 174.26g.   Breakfast: Skim Milk, Cinnamon Toast Crunch. Lunch: Fried Rice, Sweet and Sour Chicken or Turkey. Dinner: All Meat deLITE Thin Crust Pizza (Large). Snacks/Other: Movie Theater Butter Popcorn, Ice Pop, Butterscotch Hard Candy. more...
3625 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 21.7 lb a week

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Comments 
Good for you! Keep it up and you'll be at your goal in no time! 
07 Jul 12 by member: Brimick

     
 

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