Weigh In record (no journal entry) for 07 March 2018
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151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1764 kcal
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Fat: 101.42g | Prot: 86.39g | Carb: 80.58g.
Breakfast: Isagenix orange hydrate, Isagenix e+ - Raspberry, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), BodyLab Liquid Gold, Isagenix IsaPro - Chocolate. Lunch: Butter, Feta Cheese, Portabella Mushrooms (Grilled), Cooked Asparagus (from Fresh), Salmon, BC Hothouse Orange Bell Pepper, Hidden Valley Buttermilk Ranch Dressing, BodyLab Liquid Gold. Dinner: Starbucks Chocolate Chip Cookie, Carl Buddig Deli Cuts Smoked Turkey Breast & White Turkey, Cheddar Cheese, White Table Wine, Dare Breton Multigrain Crackers, Aunt Millie's 98% Fat Free Sourdough English Muffins. Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid), G. H. Cretors Chicago Mix Popcorn. more...
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gaining 2.8 lb a week
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