FINALLY THATS ALL I CAN SAY!!!!!
|
200.0 lb
Lost so far: 9.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 June 2012:
|
912 kcal
|
Fat: 66.79g | Prot: 59.47g | Carb: 18.87g.
Breakfast: onion, broccoli and cauliflower mix, cheese, pepperoni, egg. Lunch: olive oil, tomatoe, roast beef, turkey, lettuce. Snacks/Other: atkins chocolate shake, pork rinds. more...
|
losing 0.6 lb a week
|
Comments
Congrats on the continued losses! Enjoy!! Well done!! One more lb and you'll be in onederland. Yay!!
15 Jun 12 by member: DLynneGarner
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m12345e's weight history
|