Weigh In record (no journal entry) for 06 March 2018
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123.0 lb
Lost so far: 20.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1128 kcal
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Fat: 23.78g | Prot: 24.45g | Carb: 191.25g.
Lunch: Ghirardelli Dark Chocolate Brownie Mix, Jell-O Black Cherry Gelatin Dessert. Dinner: Lean Cuisine Simple Favorites Chicken Enchilada Suiza, Totino's Canadian Style Bacon Crisp Crust Party Pizza. Snacks/Other: Sun-Maid Natural California Raisins (Box), Sunshine Acres Veggie Chips, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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losing 0.5 lb a week
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sallyf78's weight history
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