Weigh In record (no journal entry) for 06 March 2018
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150.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1565 kcal
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Fat: 109.52g | Prot: 69.39g | Carb: 86.79g.
Breakfast: Isagenix orange hydrate, Isagenix e+ - Raspberry, Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, BodyLab Liquid Gold. Lunch: Hellmann's Real Mayonnaise, Sour Cream, Egg, BodyLab Liquid Gold, Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Isagenix Cleanse for Life - Natural Rich Berry (Liquid). Dinner: Isagenix IsaPro - Chocolate, BodyLab Liquid Gold, Kroger Extra Long Asparagus Spears, Portabella Mushrooms (Grilled), Hormel Natural Choice Uncured Bacon, Butter, Aunt Millie's 98% Fat Free Sourdough English Muffins. Snacks/Other: Hershey's Dark Chocolate Nuggets with Almond, Starbucks Chocolate Chip Cookie, Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
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losing 15.4 lb a week
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