Weigh In record (no journal entry) for 06 March 2018
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158.1 lb
Lost so far: 10.1 lb.
Still to go: 8.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 March 2018:
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942 kcal
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Fat: 24.22g | Prot: 49.18g | Carb: 146.50g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale, Pineapple, Blueberries. Lunch: Cooked Mushrooms (from Fresh), Green String Beans, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chicken Breast. Snacks/Other: Doritos Spicy Nacho Tortilla Chips (28g), Trader Joe's English Cucumber, Albertsons Peeled Mini Carrots, Kroger Peeled Mini Carrots. more...
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2199 kcal
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Activities & Exercise:
TRX - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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