Weigh In record (no journal entry) for 06 March 2018
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132.4 lb
Lost so far: 3.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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268 kcal
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Fat: 8.50g | Prot: 17.00g | Carb: 23.30g.
Breakfast: Kashkaval Cheese, Aladdin's Eatery Pita Bread. more...
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losing 0.3 lb a week
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