Weigh In record (no journal entry) for 06 March 2018
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116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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559 kcal
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Fat: 18.14g | Prot: 36.14g | Carb: 80.52g.
Breakfast: Яйцо (Целое), Сыр Рикотта (Частично Обезжиренное Молоко), Авокадо, Овсяные Отруби. Lunch: Картофель (без Кожуры, с Солью, Вареный), Куриное Крыло, Шпинат, Фасоль Белая. Snacks/Other: Кофе (Эспрессо). more...
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gaining 4.6 lb a week
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