Weigh In record (no journal entry) for 05 March 2018
|
175.0 lb
Lost so far: 58.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
920 kcal
|
Fat: 41.00g | Prot: 103.00g | Carb: 46.00g.
Breakfast: Jell-O Sugar Free Cherry, Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Progresso Traditional Chickarina Soup. Dinner: Sargento String Cheese Mozzarella Cheese Snacks. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Premier Nutrition High Protein Shake - Bananas & Cream, Sargento String Cheese Mozzarella Cheese Snacks, Nestle Pure Life Purified Water (Bottle). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zohrarf1's weight history
|