Weigh In record (no journal entry) for 05 March 2018
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211.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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618 kcal
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Fat: 40.70g | Prot: 14.79g | Carb: 48.31g.
Breakfast: Burger King Hash Browns (Small), Croissant with Egg and Cheese. more...
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gaining 0.3 lb a week
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