Weigh In record (no journal entry) for 05 March 2018
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208.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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2407 kcal
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Fat: 123.57g | Prot: 83.19g | Carb: 215.01g.
Breakfast: Coffee-Mate Fat Free Vanilla Caramel Liquid Coffee Creamer, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Wegmans Roasted Brussels Sprouts, Broccoli, Egg. Lunch: Giovanni Rana Ravioli Mushroom, Earth Balance Natural Buttery Spread Soy Free. Dinner: On The Border Chips and Salsa, Chili's Sauteed Mushrooms, Onions & Bell Peppers, Pasta Roni Mushrooms in Cream Sauce, M&M Meat Shops Crispy Breaded Chicken Breasts, Chili's Bacon Chicken Ranch Quesadilla. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Popchips Sea Salt & Vinegar Potato Chips (Bag). more...
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gaining 0.6 lb a week
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