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skydiverjim
Journal
05 Mar 18
skydiverjim's Journal, 05 March 2018
skydiverjim's Profile
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Weigh In record (no journal entry) for 05 March 2018
190.0 lb
Lost so far:
10.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2018:
1844 kcal
Fat: 74.45g | Prot: 55.70g | Carb: 253.61g.
Breakfast:
Unsalted Whipped Butter Stick, White Bread, Living Essentials 5-Hour Energy Drink.
Lunch:
Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond.
Dinner:
Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan.
Snacks/Other:
Panera Bread Panera Kids Peanut Butter & Jelly Sandwich, Nature Valley Sweet & Salty Granola Bars - Almond, Hershey's Extra Dark Chocolate Assortment, Voortman Oatmeal Raisin Cookies.
more...
2118 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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