lindieface's Journal, 14 June 2012

255.4 lb Lost so far: 14.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

---

249 kcal

Fat: 9.79g | Prot: 13.82g | Carb: 28.19g.   Breakfast: almond milk, protein powder, natural peanut butter, banana. more...

3947 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...