nisaspage's Journal, 05 March 2018

donor darah itu nurunin bb ga sih? apa malah potensi bikin tinggi nafsu makan?

120.2 lb Lost so far: 9.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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438 kcal

Fat: 12.01g | Prot: 37.33g | Carb: 47.96g.   Breakfast: Green Tea. Lunch: Tempeh (Cooked), Skinless Chicken Breast, Vegetarian Vegetable Soup (Prepared with Water), Cooked Eggplant. Snacks/Other: Gery Chocolatos Chocolate Drink, Green Tea. more...

1338 kcal

Activities & Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...