Weigh In record (no journal entry) for 14 June 2012
|
180.2 lb
Lost so far: 12.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2012:
|
250 kcal
|
Fat: 9.00g | Prot: 25.00g | Carb: 19.00g.
Breakfast: Lo-carb Monster Energy, Vanilla Creme Protein Shake (14 oz). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pburdine's weight history
|