Weigh In record (no journal entry) for 14 June 2012
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158.3 lb
Lost so far: 23.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1050 kcal
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Fat: 53.05g | Prot: 55.72g | Carb: 95.35g.
Breakfast: Coffee, Ketchup, Pork Sausages. Lunch: Lemon Pie, Roasted Potato, Green String Beans, Broccoli Stalks, Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted). more...
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losing 2.1 lb a week
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Lolene's weight history
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