Weigh In record (no journal entry) for 04 March 2018
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82.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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583 kcal
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Fat: 2.45g | Prot: 18.69g | Carb: 126.80g.
Breakfast: Strawberries, Navels Oranges, Apples. Dinner: Food Lion California Blend Vegetables, Navels Oranges, Tomatoes, Strawberries, Great Value California Style Vegetable Mix. more...
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losing 1.0 lb a week
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