Weigh In record (no journal entry) for 13 June 2012
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177.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1385 kcal
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Fat: 52.49g | Prot: 38.01g | Carb: 183.29g.
Breakfast: Sugar, Fat Free Milk (Bayview Farms), coffee, Trader Joe's Madeline Cookies. Lunch: muffin. Dinner: Pinto Beans, Guacamole with Tomatoes and Chili Peppers, Spicy Soy and Flaxseed Tortilla Chips, Champagne, Chocolate Cake (with Chocolate Frosting). Snacks/Other: plums. more...
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losing 11.2 lb a week
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