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日本酒飲みすぎてバス乗り過ごした。
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193.3 lb
Lost so far: 8.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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2214 kcal
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Fat: 40.55g | Prot: 94.54g | Carb: 213.98g.
Breakfast: すき焼き, ご飯. Lunch: 日本酒, 刺身, セブンイレブン 幕の内弁当. Dinner: ご飯, 唐揚げ. more...
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gaining 7.7 lb a week
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