Weigh In record (no journal entry) for 13 June 2012
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225.4 lb
Lost so far: 49.6 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1372 kcal
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Fat: 41.01g | Prot: 51.92g | Carb: 200.85g.
Breakfast: Granola, Activia Light Yogurt, Amaretto Coffee Creamer, Light Yogurt with Granola - Strawberry. Lunch: 14" Cheese Pizza. more...
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gaining 2.8 lb a week
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nymelody's weight history
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