Weigh In record (no journal entry) for 02 March 2018
|
155.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2018:
|
1518 kcal
|
Fat: 110.04g | Prot: 71.46g | Carb: 68.33g.
Breakfast: BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk, Isagenix IsaPro - Chocolate. Lunch: Hellmann's Real Extra Heavy Mayonnaise, Naturegg Eggs, Cucumber (with Peel) , Honeycrisp Apples, Clover Valley Raisins, Cathys Tuna Salad, Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, BodyLab Liquid Gold. Dinner: BodyLab Liquid Gold, Isagenix orange hydrate, Isagenix e+ - Lemon Lime, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix Greens! Isagenix packet, Isagenix IsaPro - Chocolate. Snacks/Other: Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|