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tiktok
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177.7 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1070 kcal
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Fat: 41.36g | Prot: 48.01g | Carb: 133.31g.
Breakfast: Tahu Goreng, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sambal Goreng, Tempe, Nasi Putih (Butir-Sedang, Dimasak). more...
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losing 13.9 lb a week
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