tigretexano's Journal, 02 March 2018

169.6 lb Lost so far: 6.8 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 50.57g | Prot: 126.78g | Carb: 12.62g.   Breakfast: Green Giant Hass Avocado, Boiled Egg. Lunch: Kroger Beef Barbacoa . Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can). more...

1935 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...