Weigh In record (no journal entry) for 01 March 2018
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238.5 lb
Lost so far: 5.5 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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457 kcal
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Fat: 12.62g | Prot: 15.65g | Carb: 72.01g.
Breakfast: Apples, Bananas. Lunch: White Castle Sliders. more...
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losing 14.0 lb a week
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bradyzmom's weight history
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