Weigh In record (no journal entry) for 01 March 2018
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192.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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211 kcal
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Fat: 7.08g | Prot: 34.18g | Carb: 2.06g.
Lunch: Myprotein Impact Whey Protein, Coop Hamburger di Coniglio, Braciole di Maiale (Lonza Superiore, senza Osso). more...
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gaining 9.3 lb a week
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