Weigh In record (no journal entry) for 01 March 2018
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149.3 lb
Lost so far: 24.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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272 kcal
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Fat: 12.13g | Prot: 3.89g | Carb: 41.24g.
Breakfast: Bakwan, Pisang. Lunch: Semangka. more...
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gaining 3.1 lb a week
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yuniarprt's weight history
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