Weigh In record (no journal entry) for 28 February 2018
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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2718 kcal
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Fat: 117.32g | Prot: 93.48g | Carb: 310.13g.
Breakfast: Kellogg's Pop-Tarts - Sugar Cookies. Lunch: Hellmann's Real Mayonnaise, Pepperidge Farm Farmhouse Honey Wheat Bread, Deli Sliced Ham, Cheese. Dinner: Screamin' Sicilian Holy Pepperoni Pizza. Snacks/Other: Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Turkey Hill Vanilla Bean Premium Ice Cream, Trader Joe's Apple Pie, Jason's Deli Fresh Fruit Plate, Cassein Protein Powder by bulksuppliments. more...
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2374 kcal
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Activities & Exercise:
Rock Climbing - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 4.2 lb a week
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