Weigh In record (no journal entry) for 28 February 2018
|
155.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2018:
|
1110 kcal
|
Fat: 58.66g | Prot: 54.11g | Carb: 98.91g.
Breakfast: G. H. Cretors Chicago Mix Popcorn, BodyLab Boost, Isagenix e+ - Lemon Lime, Isagenix Isagenix Greens (Powder), Isagenix IsaPro - Chocolate, Kalona Super Natural Organic Whole Milk. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, General Mills Chex Mix Traditional, Mrs. Fields Chocolate Chip Cookies (34g). Dinner: Cathys Tuna Salad, BC Hothouse Orange Bell Pepper. Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|