Weigh In record (no journal entry) for 28 February 2018
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183.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2018:
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1494 kcal
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Fat: 63.20g | Prot: 57.73g | Carb: 187.28g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kellogg's Raisin Bran. Lunch: Taco Bell Soft Taco - Beef. Dinner: Hidden Valley Buttermilk Ranch Dressing, Ocean Spray Craisins Dried Cranberries, Betty Crocker Bac-Os Bits, Jack's Original Pepperoni Pizza. Snacks/Other: Dried Apricot, Rold Gold Honey Wheat Braided Twists Pretzels. more...
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steady weight
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