Weigh In record (no journal entry) for 28 February 2018
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221.8 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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867 kcal
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Fat: 33.71g | Prot: 90.76g | Carb: 45.86g.
Breakfast: Café Expresso, Condi Gelatina Light, Matinal Queijo Fresco Magro. Lunch: Condi Gelatina Light, Café Expresso, Perca do Nilo, Salada de Alface com Vegetais Variados. Dinner: Sopa de Legumes, Condi Gelatina Light. Snacks/Other: A Vaca que ri Queijo Fundido Light, Atkins Brownie de Chocolate, Condi Gelatina Light, Prozis Diet Bar Chocolate Brownie, Chá (Infusão), Atkins Crispbread, Café Expresso, Philadelphia Philadelphia Light, 7UP 7Up Free. more...
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gaining 15.4 lb a week
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 Comments
ai marocas marocas... Onde é que anda essa determinação???!!! Vamos lá mudar isso!
28 Feb 18 by member: XicaXana
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