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still trying. grateful for health.
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152.0 lb
Lost so far: 23.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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3103 kcal
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Fat: 151.73g | Prot: 82.29g | Carb: 377.02g.
Breakfast: Clementines, M&M's Milk Chocolate M&M's (Package), Maruchan Ramen Noodle Soup - Chicken Flavor, General Mills Cocoa Puffs Frosted Corn Puffs Cereal, Subway 6" Meatball Sub, Subway 6" Cold Cut Combo. Lunch: Ice Cream, Pop Secret Movie Theater Butter Popcorn, Strawberries, Great Value Traditional Spaghetti Sauce, Bertolli Four Cheese Ravioli in Tomato Basil Sauce. more...
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1835 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
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steady weight
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apelmm's weight history
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