Weigh In record (no journal entry) for 28 February 2018
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110.0 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1618 kcal
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Fat: 40.32g | Prot: 98.47g | Carb: 220.66g.
Breakfast: Yoplait Panier de Yoplait 0%, Clémentines, Kiwi, U Pruneaux d'agen Dénoyautés, Farine Châtaigne Bio, Levure Chimique, Lait d'amande Calcium Bio, Extrait de Vanille, Oeuf. Lunch: Carrefour Veggie Penne de Lentilles Corail, Panzani Tomacouli Bio, Steak Haché 5%, Courgette, Épinard, Parmesan (Râpé), Yoplait Panier de Yoplait 0%, Clémentines, Carrefour Bio Tartines Croustillantes au Seigle, Tartare Marque Ail et Fines Herbes. Dinner: Fleury Michon Blanc de Poulet Rôti, Cumin, Oignons, Pomme Golden, Eau de Robinet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Yoplait Panier de Yoplait 0%, Courgette, Carottes Cuites, Babybel Mini Babybel, Bjorg Galettes de Maïs. more...
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gaining 1.0 lb a week
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