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Bientôt le graal, un IMC < 30, j'ai hâte !!!
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227.5 lb
Lost so far: 47.4 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1570 kcal
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Fat: 34.59g | Prot: 80.84g | Carb: 232.16g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Herta Tendre Noix Supérieur, Panzani Farfalle, Ananas. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Avocats, Florette Brocolis Vapeur, Céleri, Saint Jean Ravioles du Dauphiné. more...
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losing 2.8 lb a week
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