Weigh In record (no journal entry) for 28 February 2018
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104.7 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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544 kcal
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Fat: 7.95g | Prot: 19.48g | Carb: 111.81g.
Lunch: Edamame, Ubi Jalar (Manis). Dinner: Pisang, Buah Naga. more...
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losing 3.9 lb a week
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ayanks's weight history
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